Smash the Pavement: Fitness for Teens and Kids
5 Fun Ways Kids can Keep Fit
5 Fun Ways Kids can Keep Fit
5 Fun Ways Kids can keep Fit      
Comments: 3
Hits: 3655
18 May 2013
6 Week Resistance Program for Teens in the Gym
6 Week Resistance Program for Teens in the Gym
6 Week Resistance Program for Teens in the Gym  
Comment: 0
Hits: 4912
14 July 2013
60 Second Burn those Calories Work-out
60 Second Burn those Calories Work-out
60 Second Burn those Calories Work-out    
Comment: 0
Hits: 3155
03 April 2014
60 Second Smash Program for Kids
60 Second Smash Program for Kids
60 Second Smash Express Routine for Kids    
Comment: 0
Hits: 2081
01 April 2014
Agility Exercises for Kids
Agility Exercises for Kids
Agility Drills For Kids        
Comments: 6
Hits: 24458
09 September 2013
Anabolic Steroids
Anabolic Steroids
Comment: 0
Hits: 2072
11 September 2013
Exercise Doesn't Have to be Hard
Exercise Doesn't Have to be Hard
Exercise Doesn't Have to be Hard    
Comment: 0
Hits: 2498
08 November 2013
Fitball Programs for Teens
Fitball Programs for Teens
Comment: 0
Hits: 2115
08 October 2013
Comment: 0
Hits: 2755
07 October 2013
Free Weights versus Pin Weights
Free Weights versus Pin Weights
Comment: 0
Hits: 2235
17 August 2013
Heart Rate Monitor
Heart Rate Monitor
Wearing a Heart Rate Monitor to Measure Exercise
Comment: 0
Hits: 2396
13 November 2013
High Intensity Interval Training for Teens
High Intensity Interval Training for Teens
Comment: 0
Hits: 6443
14 July 2013
Improving Running Speed for Kids
Improving Running Speed for Kids
  Improving Running Speed in Kids    
Comment: 0
Hits: 1314
20 September 2015
Kids and Muscles
Kids and Muscles
Kids and Muscles          
Comment: 0
Hits: 2395
29 November 2013
Low Carbohydrate Diet
Low Carbohydrate Diet
Comment: 0
Hits: 2428
12 November 2013
Nutritional Facts for Kids
Nutritional Facts for Kids
Nutritional Facts for Kids Part 2   Asparagus
Comment: 0
Hits: 2427
29 August 2013
15 Fun Nutritional Facts for Kids    
Comment: 1
Hits: 3023
13 August 2013
Should Kids Be On Diets
Should Kids Be On Diets
Should Children Be Dieting?      
Comments: 4
Hits: 2901
21 November 2013
The Importance of Stretching
The Importance of Stretching
Comment: 0
Hits: 2322
23 July 2013
Understanding Excess Weight and Obesity
Understanding Excess Weight and Obesity
Understanding Excess Weight and Obesity    
Comment: 0
Hits: 2045
07 February 2014
Understanding a Recipe Guide
Understanding a Recipe Guide
Understanding a Recipe Guide      
Comment: 0
Hits: 1692
13 January 2014
Weight Training: What Girls Need to Know
Weight Training: What Girls Need to Know
Comment: 0
Hits: 2271
24 August 2013
Why Fitness Is Important For Kids
Why Fitness Is Important For Kids
Why Fitness Is Important for Kids    
Comment: 1
Hits: 2336
30 November 2013