Smash the Pavement: Fitness for Teens and Kids
5 Fun Ways Kids can Keep Fit
5 Fun Ways Kids can Keep Fit
5 Fun Ways Kids can keep Fit      
Comments: 3
Hits: 3141
18 May 2013
6 Week Resistance Program for Teens in the Gym
6 Week Resistance Program for Teens in the Gym
6 Week Resistance Program for Teens in the Gym  
Comment: 0
Hits: 4480
14 July 2013
60 Second Burn those Calories Work-out
60 Second Burn those Calories Work-out
60 Second Burn those Calories Work-out    
Comment: 0
Hits: 2882
03 April 2014
60 Second Smash Program for Kids
60 Second Smash Program for Kids
60 Second Smash Express Routine for Kids    
Comment: 0
Hits: 1801
01 April 2014
Agility Exercises for Kids
Agility Exercises for Kids
Agility Drills For Kids        
Comments: 4
Hits: 17549
09 September 2013
Anabolic Steroids
Anabolic Steroids
Comment: 0
Hits: 1789
11 September 2013
Exercise Doesn't Have to be Hard
Exercise Doesn't Have to be Hard
Exercise Doesn't Have to be Hard    
Comment: 0
Hits: 2124
08 November 2013
Fitball Programs for Teens
Fitball Programs for Teens
Comment: 0
Hits: 1816
08 October 2013
Comment: 0
Hits: 2476
07 October 2013
Free Weights versus Pin Weights
Free Weights versus Pin Weights
Comment: 0
Hits: 1924
17 August 2013
Heart Rate Monitor
Heart Rate Monitor
Wearing a Heart Rate Monitor to Measure Exercise
Comment: 0
Hits: 2127
13 November 2013
High Intensity Interval Training for Teens
High Intensity Interval Training for Teens
Comment: 0
Hits: 6078
14 July 2013
Improving Running Speed for Kids
Improving Running Speed for Kids
  Improving Running Speed in Kids    
Comment: 0
Hits: 898
20 September 2015
Kids and Muscles
Kids and Muscles
Kids and Muscles          
Comment: 0
Hits: 2084
29 November 2013
Low Carbohydrate Diet
Low Carbohydrate Diet
Comment: 0
Hits: 2149
12 November 2013
Nutritional Facts for Kids
Nutritional Facts for Kids
Nutritional Facts for Kids Part 2   Asparagus
Comment: 0
Hits: 2164
29 August 2013
15 Fun Nutritional Facts for Kids    
Comment: 1
Hits: 2706
13 August 2013
Should Kids Be On Diets
Should Kids Be On Diets
Should Children Be Dieting?      
Comments: 4
Hits: 2622
21 November 2013
The Importance of Stretching
The Importance of Stretching
Comment: 0
Hits: 2032
23 July 2013
Understanding Excess Weight and Obesity
Understanding Excess Weight and Obesity
Understanding Excess Weight and Obesity    
Comment: 0
Hits: 1695
07 February 2014
Understanding a Recipe Guide
Understanding a Recipe Guide
Understanding a Recipe Guide      
Comment: 0
Hits: 1457
13 January 2014
Weight Training: What Girls Need to Know
Weight Training: What Girls Need to Know
Comment: 0
Hits: 2008
24 August 2013
Why Fitness Is Important For Kids
Why Fitness Is Important For Kids
Why Fitness Is Important for Kids    
Comment: 1
Hits: 2099
30 November 2013