Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 2943
06 March 2015
Thinking Outside the Box
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Hits: 3333
06 March 2015
A Story about
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Hits: 3383
16 February 2014
  A Conversation With God
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Hits: 3598
03 February 2014
Choose Your Words Carefully
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Hits: 3605
07 January 2014
Don’t Worry About the Little
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Hits: 5937
03 December 2013
You Can Do It!    
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Hits: 3405
22 November 2013
The Flame of Hope  
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Hits: 3616
09 November 2013
What is the Secret to Success?
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Hits: 3658
24 October 2013
Think of Others  
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Hits: 3380
01 October 2013
Knowledge, Love and Time
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Hits: 3694
20 September 2013
Be Mindful of Your Words
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Hits: 3812
07 September 2013
Don’t Judge a situation too
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Hits: 3609
22 August 2013
Building the Brooklyn Bridge
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Hits: 3456
19 August 2013
  What Goes Around Comes
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Hits: 3474
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 235487
03 July 2013
The secret of happiness  
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Hits: 4141
03 July 2013
Your Journey Begins with One
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Hits: 3600
25 June 2013
Everyone can play  
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Hits: 4035
20 June 2013
The Importance of Struggles
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Hits: 3620
19 June 2013
The wise teacher and the jar
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Hits: 4381
15 June 2013
Chopsticks    
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Hits: 5312
15 June 2013
Never Let Yourself Down  
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Hits: 3871
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 3849
13 June 2013
Believe In What You Feel
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Hits: 3705
12 June 2013
Are you Really that Poor
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Hits: 3711
25 May 2013
Two frogs in the milk  
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Hits: 3657
25 May 2013
The Fence    
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Hits: 3753
25 May 2013
Everyone is important  
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Hits: 3735
25 May 2013