Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 2377
06 March 2015
Thinking Outside the Box
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Hits: 2690
06 March 2015
A Story about
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Hits: 2746
16 February 2014
  A Conversation With God
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Hits: 2913
03 February 2014
Choose Your Words Carefully
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Hits: 2968
07 January 2014
Don’t Worry About the Little
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Hits: 5293
03 December 2013
You Can Do It!    
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Hits: 2846
22 November 2013
The Flame of Hope  
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Hits: 2887
09 November 2013
What is the Secret to Success?
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Hits: 3007
24 October 2013
Think of Others  
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Hits: 2717
01 October 2013
Knowledge, Love and Time
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Hits: 2888
20 September 2013
Be Mindful of Your Words
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Hits: 3115
07 September 2013
Don’t Judge a situation too
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Hits: 2931
22 August 2013
Building the Brooklyn Bridge
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Hits: 2846
19 August 2013
  What Goes Around Comes
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Hits: 2905
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234852
03 July 2013
The secret of happiness  
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Hits: 3478
03 July 2013
Your Journey Begins with One
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Hits: 2983
25 June 2013
Everyone can play  
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Hits: 3332
20 June 2013
The Importance of Struggles
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Hits: 2897
19 June 2013
The wise teacher and the jar
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Hits: 3507
15 June 2013
Chopsticks    
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Hits: 4468
15 June 2013
Never Let Yourself Down  
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Hits: 3175
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 3181
13 June 2013
Believe In What You Feel
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Hits: 3056
12 June 2013
Are you Really that Poor
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Hits: 3046
25 May 2013
Two frogs in the milk  
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Hits: 2960
25 May 2013
The Fence    
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Hits: 3068
25 May 2013
Everyone is important  
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Hits: 2964
25 May 2013