Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 2163
06 March 2015
Thinking Outside the Box
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Hits: 2430
06 March 2015
A Story about
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Hits: 2531
16 February 2014
  A Conversation With God
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Hits: 2650
03 February 2014
Choose Your Words Carefully
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Hits: 2751
07 January 2014
Don’t Worry About the Little
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Hits: 5061
03 December 2013
You Can Do It!    
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Hits: 2670
22 November 2013
The Flame of Hope  
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Hits: 2675
09 November 2013
What is the Secret to Success?
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Hits: 2781
24 October 2013
Think of Others  
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Hits: 2516
01 October 2013
Knowledge, Love and Time
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Hits: 2662
20 September 2013
Be Mindful of Your Words
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Hits: 2897
07 September 2013
Don’t Judge a situation too
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Hits: 2703
22 August 2013
Building the Brooklyn Bridge
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Hits: 2659
19 August 2013
  What Goes Around Comes
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Hits: 2706
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234636
03 July 2013
The secret of happiness  
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Hits: 3245
03 July 2013
Your Journey Begins with One
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Hits: 2735
25 June 2013
Everyone can play  
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Hits: 3072
20 June 2013
The Importance of Struggles
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Hits: 2672
19 June 2013
The wise teacher and the jar
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Hits: 3184
15 June 2013
Chopsticks    
Comment: 1
Hits: 4138
15 June 2013
Never Let Yourself Down  
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Hits: 2910
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 2962
13 June 2013
Believe In What You Feel
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Hits: 2853
12 June 2013
Are you Really that Poor
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Hits: 2846
25 May 2013
Two frogs in the milk  
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Hits: 2762
25 May 2013
The Fence    
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Hits: 2857
25 May 2013
Everyone is important  
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Hits: 2720
25 May 2013