Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 1476
06 March 2015
Thinking Outside the Box
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Hits: 1585
06 March 2015
A Story about
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Hits: 1850
16 February 2014
  A Conversation With God
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Hits: 1838
03 February 2014
Choose Your Words Carefully
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Hits: 2038
07 January 2014
Don’t Worry About the Little
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Hits: 4410
03 December 2013
You Can Do It!    
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Hits: 2041
22 November 2013
The Flame of Hope  
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Hits: 1879
09 November 2013
What is the Secret to Success?
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Hits: 2088
24 October 2013
Think of Others  
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Hits: 1924
01 October 2013
Knowledge, Love and Time
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Hits: 2008
20 September 2013
Be Mindful of Your Words
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Hits: 2195
07 September 2013
Don’t Judge a situation too
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Hits: 2037
22 August 2013
Building the Brooklyn Bridge
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Hits: 2077
19 August 2013
  What Goes Around Comes
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Hits: 2126
14 July 2013
Testing for gossip {module
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Hits: 233664
03 July 2013
The secret of happiness  
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Hits: 2638
03 July 2013
Your Journey Begins with One
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Hits: 2165
25 June 2013
Everyone can play  
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Hits: 2272
20 June 2013
The Importance of Struggles
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Hits: 1987
19 June 2013
The wise teacher and the jar
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Hits: 2148
15 June 2013
Chopsticks    
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Hits: 3218
15 June 2013
Never Let Yourself Down  
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Hits: 2139
14 June 2013
Truely Inspirational  
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Hits: 2131
13 June 2013
Believe In What You Feel
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Hits: 2231
12 June 2013
Are you Really that Poor
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Hits: 2147
25 May 2013
Two frogs in the milk  
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Hits: 2120
25 May 2013
The Fence    
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Hits: 2263
25 May 2013
Everyone is important  
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Hits: 2002
25 May 2013