Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 1612
06 March 2015
Thinking Outside the Box
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Hits: 1767
06 March 2015
A Story about
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Hits: 2002
16 February 2014
  A Conversation With God
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Hits: 2020
03 February 2014
Choose Your Words Carefully
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Hits: 2190
07 January 2014
Don’t Worry About the Little
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Hits: 4566
03 December 2013
You Can Do It!    
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Hits: 2172
22 November 2013
The Flame of Hope  
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Hits: 2045
09 November 2013
What is the Secret to Success?
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Hits: 2233
24 October 2013
Think of Others  
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Hits: 2057
01 October 2013
Knowledge, Love and Time
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Hits: 2144
20 September 2013
Be Mindful of Your Words
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Hits: 2359
07 September 2013
Don’t Judge a situation too
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Hits: 2191
22 August 2013
Building the Brooklyn Bridge
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Hits: 2214
19 August 2013
  What Goes Around Comes
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Hits: 2249
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234159
03 July 2013
The secret of happiness  
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Hits: 2771
03 July 2013
Your Journey Begins with One
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Hits: 2285
25 June 2013
Everyone can play  
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Hits: 2404
20 June 2013
The Importance of Struggles
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Hits: 2126
19 June 2013
The wise teacher and the jar
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Hits: 2403
15 June 2013
Chopsticks    
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Hits: 3422
15 June 2013
Never Let Yourself Down  
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Hits: 2329
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 2386
13 June 2013
Believe In What You Feel
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Hits: 2378
12 June 2013
Are you Really that Poor
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Hits: 2312
25 May 2013
Two frogs in the milk  
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Hits: 2260
25 May 2013
The Fence    
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Hits: 2397
25 May 2013
Everyone is important  
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Hits: 2156
25 May 2013