Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 1359
06 March 2015
Thinking Outside the Box
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Hits: 1477
06 March 2015
A Story about
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Hits: 1732
16 February 2014
  A Conversation With God
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Hits: 1668
03 February 2014
Choose Your Words Carefully
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Hits: 1928
07 January 2014
Don’t Worry About the Little
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Hits: 4288
03 December 2013
You Can Do It!    
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Hits: 1932
22 November 2013
The Flame of Hope  
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Hits: 1747
09 November 2013
What is the Secret to Success?
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Hits: 1969
24 October 2013
Think of Others  
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Hits: 1814
01 October 2013
Knowledge, Love and Time
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Hits: 1894
20 September 2013
Be Mindful of Your Words
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Hits: 2077
07 September 2013
Don’t Judge a situation too
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Hits: 1934
22 August 2013
Building the Brooklyn Bridge
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Hits: 1972
19 August 2013
  What Goes Around Comes
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Hits: 2011
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 233378
03 July 2013
The secret of happiness  
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Hits: 2529
03 July 2013
Your Journey Begins with One
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Hits: 2048
25 June 2013
Everyone can play  
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Hits: 2163
20 June 2013
The Importance of Struggles
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Hits: 1865
19 June 2013
The wise teacher and the jar
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Hits: 1966
15 June 2013
Chopsticks    
Comment: 1
Hits: 3046
15 June 2013
Never Let Yourself Down  
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Hits: 1993
14 June 2013
Truely Inspirational  
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Hits: 1983
13 June 2013
Believe In What You Feel
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Hits: 2107
12 June 2013
Are you Really that Poor
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Hits: 2021
25 May 2013
Two frogs in the milk  
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Hits: 2000
25 May 2013
The Fence    
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Hits: 2156
25 May 2013
Everyone is important  
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Hits: 1880
25 May 2013