Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 2514
06 March 2015
Thinking Outside the Box
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Hits: 2864
06 March 2015
A Story about
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Hits: 2906
16 February 2014
  A Conversation With God
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Hits: 3111
03 February 2014
Choose Your Words Carefully
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Hits: 3115
07 January 2014
Don’t Worry About the Little
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Hits: 5455
03 December 2013
You Can Do It!    
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Hits: 2994
22 November 2013
The Flame of Hope  
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Hits: 3062
09 November 2013
What is the Secret to Success?
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Hits: 3172
24 October 2013
Think of Others  
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Hits: 2870
01 October 2013
Knowledge, Love and Time
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Hits: 3081
20 September 2013
Be Mindful of Your Words
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Hits: 3260
07 September 2013
Don’t Judge a situation too
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Hits: 3089
22 August 2013
Building the Brooklyn Bridge
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Hits: 3004
19 August 2013
  What Goes Around Comes
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Hits: 3056
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234995
03 July 2013
The secret of happiness  
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Hits: 3651
03 July 2013
Your Journey Begins with One
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Hits: 3162
25 June 2013
Everyone can play  
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Hits: 3549
20 June 2013
The Importance of Struggles
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Hits: 3114
19 June 2013
The wise teacher and the jar
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Hits: 3787
15 June 2013
Chopsticks    
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Hits: 4722
15 June 2013
Never Let Yourself Down  
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Hits: 3366
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 3376
13 June 2013
Believe In What You Feel
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Hits: 3218
12 June 2013
Are you Really that Poor
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Hits: 3213
25 May 2013
Two frogs in the milk  
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Hits: 3112
25 May 2013
The Fence    
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Hits: 3228
25 May 2013
Everyone is important  
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Hits: 3162
25 May 2013