Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

Read more

 

  

 

Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
Comment: 0
Hits: 2577
06 March 2015
Thinking Outside the Box
Comment: 0
Hits: 2944
06 March 2015
A Story about
Comment: 0
Hits: 2976
16 February 2014
  A Conversation With God
Comment: 0
Hits: 3192
03 February 2014
Choose Your Words Carefully
Comment: 0
Hits: 3189
07 January 2014
Don’t Worry About the Little
Comment: 1
Hits: 5511
03 December 2013
You Can Do It!    
Comment: 0
Hits: 3068
22 November 2013
The Flame of Hope  
Comment: 0
Hits: 3150
09 November 2013
What is the Secret to Success?
Comment: 0
Hits: 3245
24 October 2013
Think of Others  
Comment: 0
Hits: 2937
01 October 2013
Knowledge, Love and Time
Comment: 0
Hits: 3157
20 September 2013
Be Mindful of Your Words
Comment: 0
Hits: 3343
07 September 2013
Don’t Judge a situation too
Comment: 0
Hits: 3178
22 August 2013
Building the Brooklyn Bridge
Comment: 0
Hits: 3071
19 August 2013
  What Goes Around Comes
Comment: 0
Hits: 3135
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 235080
03 July 2013
The secret of happiness  
Comment: 1
Hits: 3726
03 July 2013
Your Journey Begins with One
Comment: 0
Hits: 3242
25 June 2013
Everyone can play  
Comment: 0
Hits: 3630
20 June 2013
The Importance of Struggles
Comment: 0
Hits: 3182
19 June 2013
The wise teacher and the jar
Comment: 0
Hits: 3918
15 June 2013
Chopsticks    
Comment: 1
Hits: 4841
15 June 2013
Never Let Yourself Down  
Comment: 0
Hits: 3450
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 3453
13 June 2013
Believe In What You Feel
Comment: 0
Hits: 3296
12 June 2013
Are you Really that Poor
Comment: 0
Hits: 3279
25 May 2013
Two frogs in the milk  
Comment: 0
Hits: 3191
25 May 2013
The Fence    
Comment: 0
Hits: 3317
25 May 2013
Everyone is important  
Comment: 0
Hits: 3250
25 May 2013