Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 2297
06 March 2015
Thinking Outside the Box
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Hits: 2579
06 March 2015
A Story about
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Hits: 2654
16 February 2014
  A Conversation With God
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Hits: 2812
03 February 2014
Choose Your Words Carefully
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Hits: 2876
07 January 2014
Don’t Worry About the Little
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Hits: 5206
03 December 2013
You Can Do It!    
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Hits: 2787
22 November 2013
The Flame of Hope  
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Hits: 2804
09 November 2013
What is the Secret to Success?
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Hits: 2916
24 October 2013
Think of Others  
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Hits: 2638
01 October 2013
Knowledge, Love and Time
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Hits: 2797
20 September 2013
Be Mindful of Your Words
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Hits: 3030
07 September 2013
Don’t Judge a situation too
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Hits: 2846
22 August 2013
Building the Brooklyn Bridge
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Hits: 2767
19 August 2013
  What Goes Around Comes
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Hits: 2821
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234764
03 July 2013
The secret of happiness  
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Hits: 3387
03 July 2013
Your Journey Begins with One
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Hits: 2875
25 June 2013
Everyone can play  
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Hits: 3226
20 June 2013
The Importance of Struggles
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Hits: 2799
19 June 2013
The wise teacher and the jar
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Hits: 3363
15 June 2013
Chopsticks    
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Hits: 4326
15 June 2013
Never Let Yourself Down  
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Hits: 3065
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 3093
13 June 2013
Believe In What You Feel
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Hits: 2986
12 June 2013
Are you Really that Poor
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Hits: 2964
25 May 2013
Two frogs in the milk  
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Hits: 2874
25 May 2013
The Fence    
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Hits: 2984
25 May 2013
Everyone is important  
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Hits: 2859
25 May 2013