Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 2446
06 March 2015
Thinking Outside the Box
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Hits: 2783
06 March 2015
A Story about
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Hits: 2825
16 February 2014
  A Conversation With God
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Hits: 3011
03 February 2014
Choose Your Words Carefully
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Hits: 3036
07 January 2014
Don’t Worry About the Little
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Hits: 5375
03 December 2013
You Can Do It!    
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Hits: 2924
22 November 2013
The Flame of Hope  
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Hits: 2977
09 November 2013
What is the Secret to Success?
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Hits: 3086
24 October 2013
Think of Others  
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Hits: 2801
01 October 2013
Knowledge, Love and Time
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Hits: 2990
20 September 2013
Be Mindful of Your Words
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Hits: 3190
07 September 2013
Don’t Judge a situation too
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Hits: 3015
22 August 2013
Building the Brooklyn Bridge
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Hits: 2927
19 August 2013
  What Goes Around Comes
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Hits: 2982
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234921
03 July 2013
The secret of happiness  
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Hits: 3573
03 July 2013
Your Journey Begins with One
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Hits: 3075
25 June 2013
Everyone can play  
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Hits: 3446
20 June 2013
The Importance of Struggles
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Hits: 3001
19 June 2013
The wise teacher and the jar
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Hits: 3655
15 June 2013
Chopsticks    
Comment: 1
Hits: 4591
15 June 2013
Never Let Yourself Down  
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Hits: 3278
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 3291
13 June 2013
Believe In What You Feel
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Hits: 3140
12 June 2013
Are you Really that Poor
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Hits: 3130
25 May 2013
Two frogs in the milk  
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Hits: 3042
25 May 2013
The Fence    
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Hits: 3155
25 May 2013
Everyone is important  
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Hits: 3066
25 May 2013