Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 1412
06 March 2015
Thinking Outside the Box
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Hits: 1524
06 March 2015
A Story about
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Hits: 1782
16 February 2014
  A Conversation With God
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Hits: 1750
03 February 2014
Choose Your Words Carefully
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Hits: 1979
07 January 2014
Don’t Worry About the Little
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Hits: 4341
03 December 2013
You Can Do It!    
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Hits: 1982
22 November 2013
The Flame of Hope  
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Hits: 1804
09 November 2013
What is the Secret to Success?
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Hits: 2021
24 October 2013
Think of Others  
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Hits: 1865
01 October 2013
Knowledge, Love and Time
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Hits: 1946
20 September 2013
Be Mindful of Your Words
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Hits: 2127
07 September 2013
Don’t Judge a situation too
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Hits: 1983
22 August 2013
Building the Brooklyn Bridge
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Hits: 2022
19 August 2013
  What Goes Around Comes
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Hits: 2057
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 233602
03 July 2013
The secret of happiness  
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Hits: 2574
03 July 2013
Your Journey Begins with One
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Hits: 2100
25 June 2013
Everyone can play  
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Hits: 2214
20 June 2013
The Importance of Struggles
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Hits: 1917
19 June 2013
The wise teacher and the jar
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Hits: 2045
15 June 2013
Chopsticks    
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Hits: 3116
15 June 2013
Never Let Yourself Down  
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Hits: 2054
14 June 2013
Truely Inspirational  
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Hits: 2050
13 June 2013
Believe In What You Feel
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Hits: 2162
12 June 2013
Are you Really that Poor
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Hits: 2080
25 May 2013
Two frogs in the milk  
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Hits: 2057
25 May 2013
The Fence    
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Hits: 2209
25 May 2013
Everyone is important  
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Hits: 1939
25 May 2013