Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 2082
06 March 2015
Thinking Outside the Box
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Hits: 2325
06 March 2015
A Story about
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Hits: 2425
16 February 2014
  A Conversation With God
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Hits: 2554
03 February 2014
Choose Your Words Carefully
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Hits: 2670
07 January 2014
Don’t Worry About the Little
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Hits: 4986
03 December 2013
You Can Do It!    
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Hits: 2595
22 November 2013
The Flame of Hope  
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Hits: 2577
09 November 2013
What is the Secret to Success?
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Hits: 2712
24 October 2013
Think of Others  
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Hits: 2452
01 October 2013
Knowledge, Love and Time
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Hits: 2587
20 September 2013
Be Mindful of Your Words
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Hits: 2821
07 September 2013
Don’t Judge a situation too
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Hits: 2622
22 August 2013
Building the Brooklyn Bridge
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Hits: 2588
19 August 2013
  What Goes Around Comes
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Hits: 2645
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234573
03 July 2013
The secret of happiness  
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Hits: 3171
03 July 2013
Your Journey Begins with One
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Hits: 2655
25 June 2013
Everyone can play  
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Hits: 2957
20 June 2013
The Importance of Struggles
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Hits: 2567
19 June 2013
The wise teacher and the jar
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Hits: 3010
15 June 2013
Chopsticks    
Comment: 1
Hits: 4017
15 June 2013
Never Let Yourself Down  
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Hits: 2823
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 2888
13 June 2013
Believe In What You Feel
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Hits: 2758
12 June 2013
Are you Really that Poor
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Hits: 2750
25 May 2013
Two frogs in the milk  
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Hits: 2667
25 May 2013
The Fence    
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Hits: 2784
25 May 2013
Everyone is important  
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Hits: 2632
25 May 2013